Head-to-Head Analysis

Premium Select Whole Green Beans vs Nonpareilles Capers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium Select Whole Green Beans

Premium Select Whole Green Beans

Not Vegan
VS
Top Pick
Package of Nonpareilles Capers

Nonpareilles Capers

Not Vegan
Nutritional Facts (per 100g)
15.4 kcal
Energy
33.3 kcal
1.2g
Sugars
0g
0g
Fat
0g
0.6g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Premium Select Whole Green Beans and Nonpareilles Capers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Select Whole Green Beans is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium Select Whole Green Beans contains significantly more sugar (1.23g) compared to the milder Nonpareilles Capers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nonpareilles Capers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Premium Select Whole Green Beans or Nonpareilles Capers?

It depends on your goals. Premium Select Whole Green Beans has 15.4 calories, while Nonpareilles Capers has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Premium Select Whole Green Beans vegan?

No, Premium Select Whole Green Beans is not certified vegan.

What is the calorie difference between Premium Select Whole Green Beans and Nonpareilles Capers?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.