Premium Small Red Beans vs Pita Whole Wheat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Small Red Beans
Pita Whole Wheat
The Verdict: Which is Better?
When placing Premium Small Red Beans and Pita Whole Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Premium Small Red Beans is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Premium Small Red Beans takes the lead with only 0.8g of sugar per 100g, whereas Pita Whole Wheat contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Premium Small Red Beans or Pita Whole Wheat?
Premium Small Red Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Premium Small Red Beans vegan?
No, Premium Small Red Beans is not certified vegan.
What is the calorie difference between Premium Small Red Beans and Pita Whole Wheat?
There is a difference of 196 calories per 100g between the two products.
