Head-to-Head Analysis

Premium Smoked Oysters vs Panko breaded tilapia fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Smoked Oysters

Premium Smoked Oysters

Not Vegan
VS
Package of Panko breaded tilapia fillets

Panko breaded tilapia fillets

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
257 kcal
0g
Sugars
0g
11g
Fat
13.3g
18g
Protein
12.4g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Premium Smoked Oysters and Panko breaded tilapia fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Smoked Oysters is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Premium Smoked Oysters offers a protein boost with 18g per 100g, outperforming Panko breaded tilapia fillets in this category.

Frequently Asked Questions

Which is healthier: Premium Smoked Oysters or Panko breaded tilapia fillets?

It depends on your goals. Premium Smoked Oysters has 180 calories, while Panko breaded tilapia fillets has 257 calories. Check the detailed table above for sugar and fat content.

Is Premium Smoked Oysters vegan?

No, Premium Smoked Oysters is not certified vegan.

What is the calorie difference between Premium Smoked Oysters and Panko breaded tilapia fillets?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.