Head-to-Head Analysis

Premium Smoked Oysters vs Wild Caught Sardines in Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Smoked Oysters

Premium Smoked Oysters

Not Vegan
VS
Package of Wild Caught Sardines in Extra Virgin Olive Oil

Wild Caught Sardines in Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
282 kcal
0g
Sugars
0g
11g
Fat
23.5g
18g
Protein
16.5g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Premium Smoked Oysters and Wild Caught Sardines in Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Smoked Oysters is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Premium Smoked Oysters or Wild Caught Sardines in Extra Virgin Olive Oil?

It depends on your goals. Premium Smoked Oysters has 180 calories, while Wild Caught Sardines in Extra Virgin Olive Oil has 282 calories. Check the detailed table above for sugar and fat content.

Is Premium Smoked Oysters vegan?

No, Premium Smoked Oysters is not certified vegan.

What is the calorie difference between Premium Smoked Oysters and Wild Caught Sardines in Extra Virgin Olive Oil?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.