Head-to-Head Analysis

Premium Spicy & Creamy Toomba Stir Fry vs salt 'n vinegar almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium Spicy & Creamy Toomba Stir Fry

Premium Spicy & Creamy Toomba Stir Fry

Not Vegan
VS
Package of salt 'n vinegar almonds

salt 'n vinegar almonds

Not Vegan
Nutritional Facts (per 100g)
434 kcal
Energy
2170 kcal
7.6g
Sugars
25.5g
14.2g
Fat
191g
6.6g
Protein
76.5g
2.8g
Salt
4.5g

The Verdict: Which is Better?

When placing Premium Spicy & Creamy Toomba Stir Fry and salt 'n vinegar almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium Spicy & Creamy Toomba Stir Fry is the clear winner. With 1736 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Premium Spicy & Creamy Toomba Stir Fry takes the lead with only 7.55g of sugar per 100g, whereas salt 'n vinegar almonds contains 25.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Premium Spicy & Creamy Toomba Stir Fry or salt 'n vinegar almonds?

Premium Spicy & Creamy Toomba Stir Fry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Premium Spicy & Creamy Toomba Stir Fry vegan?

No, Premium Spicy & Creamy Toomba Stir Fry is not certified vegan.

What is the calorie difference between Premium Spicy & Creamy Toomba Stir Fry and salt 'n vinegar almonds?

There is a difference of 1736 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.