Head-to-Head Analysis

Premium vegetarian beans in rich tomato sauce vs guacamole spicy singles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Premium vegetarian beans in rich tomato sauce

Premium vegetarian beans in rich tomato sauce

Not Vegan
VS
Top Pick
Package of guacamole spicy singles

guacamole spicy singles

Not Vegan
Nutritional Facts (per 100g)
108 kcal
Energy
211 kcal
10.8g
Sugars
8.8g
0.4g
Fat
17.5g
4.6g
Protein
1.8g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Premium vegetarian beans in rich tomato sauce and guacamole spicy singles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium vegetarian beans in rich tomato sauce is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Premium vegetarian beans in rich tomato sauce contains significantly more sugar (10.77g) compared to the milder guacamole spicy singles (8.77g). If you are monitoring your insulin levels or trying to cut down on sweets, guacamole spicy singles is undeniably the healthier pick.

Looking to build muscle? Premium vegetarian beans in rich tomato sauce offers a protein boost with 4.62g per 100g, outperforming guacamole spicy singles in this category.

Frequently Asked Questions

Which is healthier: Premium vegetarian beans in rich tomato sauce or guacamole spicy singles?

It depends on your goals. Premium vegetarian beans in rich tomato sauce has 108 calories, while guacamole spicy singles has 211 calories. Check the detailed table above for sugar and fat content.

Is Premium vegetarian beans in rich tomato sauce vegan?

No, Premium vegetarian beans in rich tomato sauce is not certified vegan.

What is the calorie difference between Premium vegetarian beans in rich tomato sauce and guacamole spicy singles?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.