Head-to-Head Analysis

Premium white chicken in lemon pepper sauce vs Gourmet style sardine fillets in olive oil, gourmet style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Premium white chicken in lemon pepper sauce

Premium white chicken in lemon pepper sauce

Not Vegan
VS
Package of Gourmet style sardine fillets in olive oil, gourmet style

Gourmet style sardine fillets in olive oil, gourmet style

Not Vegan
Nutritional Facts (per 100g)
94.6 kcal
Energy
238 kcal
0g
Sugars
0g
2g
Fat
17.9g
16.2g
Protein
19.1g
1.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Premium white chicken in lemon pepper sauce and Gourmet style sardine fillets in olive oil, gourmet style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Premium white chicken in lemon pepper sauce is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Premium white chicken in lemon pepper sauce or Gourmet style sardine fillets in olive oil, gourmet style?

It depends on your goals. Premium white chicken in lemon pepper sauce has 94.594594594595 calories, while Gourmet style sardine fillets in olive oil, gourmet style has 238 calories. Check the detailed table above for sugar and fat content.

Is Premium white chicken in lemon pepper sauce vegan?

No, Premium white chicken in lemon pepper sauce is not certified vegan.

What is the calorie difference between Premium white chicken in lemon pepper sauce and Gourmet style sardine fillets in olive oil, gourmet style?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.