Premium Whole Chia Seed vs roasted chestnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Premium Whole Chia Seed
roasted chestnuts
The Verdict: Which is Better?
When placing Premium Whole Chia Seed and roasted chestnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Premium Whole Chia Seed is the more energy-dense option here, packing 70 more calories per 100g than roasted chestnuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Premium Whole Chia Seed offers a protein boost with 3g per 100g, outperforming roasted chestnuts in this category.
Frequently Asked Questions
Which is healthier: Premium Whole Chia Seed or roasted chestnuts?
It depends on your goals. Premium Whole Chia Seed has 70 calories, while roasted chestnuts has 0 calories. Check the detailed table above for sugar and fat content.
Is Premium Whole Chia Seed vegan?
No, Premium Whole Chia Seed is not certified vegan.
What is the calorie difference between Premium Whole Chia Seed and roasted chestnuts?
There is a difference of 70 calories per 100g between the two products.
