Head-to-Head Analysis

Prepared Shredded Squid vs Barre Lucky Charms Treats King Size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Prepared Shredded Squid

Prepared Shredded Squid

Not Vegan
VS
Top Pick
Package of Barre Lucky Charms Treats King Size

Barre Lucky Charms Treats King Size

Not Vegan
Nutritional Facts (per 100g)
293 kcal
Energy
438 kcal
40g
Sugars
39.6g
0g
Fat
12.5g
30g
Protein
4.2g
4.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Prepared Shredded Squid and Barre Lucky Charms Treats King Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prepared Shredded Squid is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Prepared Shredded Squid offers a protein boost with 30g per 100g, outperforming Barre Lucky Charms Treats King Size in this category.

Frequently Asked Questions

Which is healthier: Prepared Shredded Squid or Barre Lucky Charms Treats King Size?

It depends on your goals. Prepared Shredded Squid has 293 calories, while Barre Lucky Charms Treats King Size has 438 calories. Check the detailed table above for sugar and fat content.

Is Prepared Shredded Squid vegan?

No, Prepared Shredded Squid is not certified vegan.

What is the calorie difference between Prepared Shredded Squid and Barre Lucky Charms Treats King Size?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.