Head-to-Head Analysis

Pretzel vs Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzel

Pretzel

Not Vegan
VS
Package of Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry

Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
400 kcal
0g
Sugars
22.5g
1.7g
Fat
15g
10g
Protein
15g
4.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Pretzel and Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel is the more energy-dense option here, packing 0 more calories per 100g than Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pretzel takes the lead with only 0g of sugar per 100g, whereas Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry contains 22.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pretzel or Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry?

It depends on your goals. Pretzel has 400 calories, while Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry has 400 calories. Check the detailed table above for sugar and fat content.

Is Pretzel vegan?

No, Pretzel is not certified vegan.

What is the calorie difference between Pretzel and Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.