Head-to-Head Analysis

Pretzel Caramel Clusters vs 100% Organic Ancient Grains Crispbread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel Caramel Clusters

Pretzel Caramel Clusters

Not Vegan
VS
Top Pick
Package of 100% Organic Ancient Grains Crispbread

100% Organic Ancient Grains Crispbread

Not Vegan
Nutritional Facts (per 100g)
441 kcal
Energy
389 kcal
38.2g
Sugars
0g
17.6g
Fat
2.8g
5.9g
Protein
11.1g
1.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Pretzel Caramel Clusters and 100% Organic Ancient Grains Crispbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel Caramel Clusters is the more energy-dense option here, packing 52 more calories per 100g than 100% Organic Ancient Grains Crispbread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pretzel Caramel Clusters contains significantly more sugar (38.2g) compared to the milder 100% Organic Ancient Grains Crispbread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Organic Ancient Grains Crispbread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pretzel Caramel Clusters or 100% Organic Ancient Grains Crispbread?

It depends on your goals. Pretzel Caramel Clusters has 441 calories, while 100% Organic Ancient Grains Crispbread has 389 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Caramel Clusters vegan?

No, Pretzel Caramel Clusters is not certified vegan.

What is the calorie difference between Pretzel Caramel Clusters and 100% Organic Ancient Grains Crispbread?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.