Pretzel Caramel Clusters vs Fresh Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pretzel Caramel Clusters
Fresh Medjool Dates
The Verdict: Which is Better?
When placing Pretzel Caramel Clusters and Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pretzel Caramel Clusters is the more energy-dense option here, packing 137 more calories per 100g than Fresh Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pretzel Caramel Clusters takes the lead with only 38.2g of sugar per 100g, whereas Fresh Medjool Dates contains 65.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pretzel Caramel Clusters offers a protein boost with 5.88g per 100g, outperforming Fresh Medjool Dates in this category.
Frequently Asked Questions
Which is healthier: Pretzel Caramel Clusters or Fresh Medjool Dates?
It depends on your goals. Pretzel Caramel Clusters has 441 calories, while Fresh Medjool Dates has 304 calories. Check the detailed table above for sugar and fat content.
Is Pretzel Caramel Clusters vegan?
No, Pretzel Caramel Clusters is not certified vegan.
What is the calorie difference between Pretzel Caramel Clusters and Fresh Medjool Dates?
There is a difference of 137 calories per 100g between the two products.
