Head-to-Head Analysis

Pretzel Crackers vs Almonds Unroasted & Unsalted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel Crackers

Pretzel Crackers

Not Vegan
VS
Top Pick
Package of Almonds Unroasted & Unsalted

Almonds Unroasted & Unsalted

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
566.7 kcal
10.7g
Sugars
3.3g
5.4g
Fat
50g
7.1g
Protein
20g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Pretzel Crackers and Almonds Unroasted & Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzel Crackers is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pretzel Crackers contains significantly more sugar (10.7g) compared to the milder Almonds Unroasted & Unsalted (3.33333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds Unroasted & Unsalted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pretzel Crackers or Almonds Unroasted & Unsalted?

It depends on your goals. Pretzel Crackers has 393 calories, while Almonds Unroasted & Unsalted has 566.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Crackers vegan?

No, Pretzel Crackers is not certified vegan.

What is the calorie difference between Pretzel Crackers and Almonds Unroasted & Unsalted?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.