Head-to-Head Analysis

Pretzel crisps vs Biscoff

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel crisps

Pretzel crisps

Not Vegan
VS
Top Pick
Package of Biscoff

Biscoff

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
0 kcal
7.1g
Sugars
0g
5.4g
Fat
0g
7.1g
Protein
0g
3.6g
Salt
0g

The Verdict: Which is Better?

When placing Pretzel crisps and Biscoff side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel crisps is the more energy-dense option here, packing 393 more calories per 100g than Biscoff. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pretzel crisps contains significantly more sugar (7.14g) compared to the milder Biscoff (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Biscoff is undeniably the healthier pick.

Looking to build muscle? Pretzel crisps offers a protein boost with 7.14g per 100g, outperforming Biscoff in this category.

Frequently Asked Questions

Which is healthier: Pretzel crisps or Biscoff?

It depends on your goals. Pretzel crisps has 393 calories, while Biscoff has 0 calories. Check the detailed table above for sugar and fat content.

Is Pretzel crisps vegan?

No, Pretzel crisps is not certified vegan.

What is the calorie difference between Pretzel crisps and Biscoff?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.