Head-to-Head Analysis

Pretzel crisps vs Lentil Chips Garlic & Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel crisps

Pretzel crisps

Not Vegan
VS
Top Pick
Package of Lentil Chips Garlic & Parmesan

Lentil Chips Garlic & Parmesan

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
500 kcal
7.1g
Sugars
0g
5.4g
Fat
21.4g
7.1g
Protein
10.7g
3.6g
Salt
3.6g

The Verdict: Which is Better?

When placing Pretzel crisps and Lentil Chips Garlic & Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzel crisps is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pretzel crisps contains significantly more sugar (7.14g) compared to the milder Lentil Chips Garlic & Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil Chips Garlic & Parmesan is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pretzel crisps or Lentil Chips Garlic & Parmesan?

It depends on your goals. Pretzel crisps has 393 calories, while Lentil Chips Garlic & Parmesan has 500 calories. Check the detailed table above for sugar and fat content.

Is Pretzel crisps vegan?

No, Pretzel crisps is not certified vegan.

What is the calorie difference between Pretzel crisps and Lentil Chips Garlic & Parmesan?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.