Pretzel filled with Peanut Butter vs Squares Dark Chocolate Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pretzel filled with Peanut Butter
Squares Dark Chocolate Mint
The Verdict: Which is Better?
When placing Pretzel filled with Peanut Butter and Squares Dark Chocolate Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pretzel filled with Peanut Butter is the more energy-dense option here, packing 0 more calories per 100g than Squares Dark Chocolate Mint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pretzel filled with Peanut Butter takes the lead with only 6.67g of sugar per 100g, whereas Squares Dark Chocolate Mint contains 53.3333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pretzel filled with Peanut Butter offers a protein boost with 13.3g per 100g, outperforming Squares Dark Chocolate Mint in this category.
Frequently Asked Questions
Which is healthier: Pretzel filled with Peanut Butter or Squares Dark Chocolate Mint?
It depends on your goals. Pretzel filled with Peanut Butter has 467 calories, while Squares Dark Chocolate Mint has 466.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Pretzel filled with Peanut Butter vegan?
No, Pretzel filled with Peanut Butter is not certified vegan.
What is the calorie difference between Pretzel filled with Peanut Butter and Squares Dark Chocolate Mint?
There is a difference of 0 calories per 100g between the two products.
