Head-to-Head Analysis

Pretzel pieces vs Sea Salt Pita Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzel pieces

Pretzel pieces

Not Vegan
VS
Package of Sea Salt Pita Chips

Sea Salt Pita Chips

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
464 kcal
0g
Sugars
0g
7g
Fat
17.9g
2g
Protein
10.7g
0.9g
Salt
2.5g

The Verdict: Which is Better?

When placing Pretzel pieces and Sea Salt Pita Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzel pieces is the clear winner. With 334 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pretzel pieces or Sea Salt Pita Chips?

It depends on your goals. Pretzel pieces has 130 calories, while Sea Salt Pita Chips has 464 calories. Check the detailed table above for sugar and fat content.

Is Pretzel pieces vegan?

No, Pretzel pieces is not certified vegan.

What is the calorie difference between Pretzel pieces and Sea Salt Pita Chips?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.