Pretzel Pieces Cheddar Cheese vs Newman's own, prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pretzel Pieces Cheddar Cheese
Newman's own, prunes
The Verdict: Which is Better?
When placing Pretzel Pieces Cheddar Cheese and Newman's own, prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pretzel Pieces Cheddar Cheese is the more energy-dense option here, packing 500 more calories per 100g than Newman's own, prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pretzel Pieces Cheddar Cheese contains significantly more sugar (3.57g) compared to the milder Newman's own, prunes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Newman's own, prunes is undeniably the healthier pick.
Looking to build muscle? Pretzel Pieces Cheddar Cheese offers a protein boost with 7.14g per 100g, outperforming Newman's own, prunes in this category.
Frequently Asked Questions
Which is healthier: Pretzel Pieces Cheddar Cheese or Newman's own, prunes?
It depends on your goals. Pretzel Pieces Cheddar Cheese has 500 calories, while Newman's own, prunes has 0 calories. Check the detailed table above for sugar and fat content.
Is Pretzel Pieces Cheddar Cheese vegan?
No, Pretzel Pieces Cheddar Cheese is not certified vegan.
What is the calorie difference between Pretzel Pieces Cheddar Cheese and Newman's own, prunes?
There is a difference of 500 calories per 100g between the two products.
