Head-to-Head Analysis

Pretzel Snackers Sea Salt vs Sesame Cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzel Snackers Sea Salt

Pretzel Snackers Sea Salt

Not Vegan
VS
Package of Sesame Cracker

Sesame Cracker

Not Vegan
Nutritional Facts (per 100g)
439 kcal
Energy
388 kcal
3.5g
Sugars
3.5g
15.8g
Fat
7.1g
10.5g
Protein
17.6g
3.3g
Salt
2g

The Verdict: Which is Better?

When placing Pretzel Snackers Sea Salt and Sesame Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel Snackers Sea Salt is the more energy-dense option here, packing 51 more calories per 100g than Sesame Cracker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pretzel Snackers Sea Salt or Sesame Cracker?

It depends on your goals. Pretzel Snackers Sea Salt has 439 calories, while Sesame Cracker has 388 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Snackers Sea Salt vegan?

No, Pretzel Snackers Sea Salt is not certified vegan.

What is the calorie difference between Pretzel Snackers Sea Salt and Sesame Cracker?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.