Head-to-Head Analysis

Pretzel Stick vs Ground cumin seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzel Stick

Pretzel Stick

Not Vegan
VS
Top Pick
Package of Ground cumin seed

Ground cumin seed

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
0 kcal
8.8g
Sugars
0g
6.3g
Fat
0g
10g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Pretzel Stick and Ground cumin seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel Stick is the more energy-dense option here, packing 325 more calories per 100g than Ground cumin seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pretzel Stick contains significantly more sugar (8.75g) compared to the milder Ground cumin seed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground cumin seed is undeniably the healthier pick.

Looking to build muscle? Pretzel Stick offers a protein boost with 10g per 100g, outperforming Ground cumin seed in this category.

Frequently Asked Questions

Which is healthier: Pretzel Stick or Ground cumin seed?

It depends on your goals. Pretzel Stick has 325 calories, while Ground cumin seed has 0 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Stick vegan?

No, Pretzel Stick is not certified vegan.

What is the calorie difference between Pretzel Stick and Ground cumin seed?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.