Head-to-Head Analysis

Pretzel sticks vs Stress Heads

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzel sticks

Pretzel sticks

Not Vegan
VS
Package of Stress Heads

Stress Heads

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
275 kcal
3.6g
Sugars
22.5g
0g
Fat
0g
10.7g
Protein
5g
4.4g
Salt
0g

The Verdict: Which is Better?

When placing Pretzel sticks and Stress Heads side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel sticks is the more energy-dense option here, packing 118 more calories per 100g than Stress Heads. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pretzel sticks takes the lead with only 3.57g of sugar per 100g, whereas Stress Heads contains 22.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pretzel sticks offers a protein boost with 10.7g per 100g, outperforming Stress Heads in this category.

Frequently Asked Questions

Which is healthier: Pretzel sticks or Stress Heads?

It depends on your goals. Pretzel sticks has 393 calories, while Stress Heads has 275 calories. Check the detailed table above for sugar and fat content.

Is Pretzel sticks vegan?

No, Pretzel sticks is not certified vegan.

What is the calorie difference between Pretzel sticks and Stress Heads?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.