Head-to-Head Analysis

Pretzel Sticks vs READY CLEANS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzel Sticks

Pretzel Sticks

Not Vegan
VS
Package of READY CLEANS

READY CLEANS

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
385 kcal
3.6g
Sugars
19.2g
10.7g
Fat
13.5g
0g
Protein
28.8g
3g
Salt
0.8g

The Verdict: Which is Better?

When placing Pretzel Sticks and READY CLEANS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pretzel Sticks is the more energy-dense option here, packing 44 more calories per 100g than READY CLEANS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pretzel Sticks takes the lead with only 3.57g of sugar per 100g, whereas READY CLEANS contains 19.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pretzel Sticks or READY CLEANS?

It depends on your goals. Pretzel Sticks has 429 calories, while READY CLEANS has 385 calories. Check the detailed table above for sugar and fat content.

Is Pretzel Sticks vegan?

No, Pretzel Sticks is not certified vegan.

What is the calorie difference between Pretzel Sticks and READY CLEANS?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.