Pretzels filled with Peanut Butter vs Nabisco ginger snaps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pretzels filled with Peanut Butter

Nabisco ginger snaps
The Verdict: Which is Better?
When placing Pretzels filled with Peanut Butter and Nabisco ginger snaps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pretzels filled with Peanut Butter is the more energy-dense option here, packing 35 more calories per 100g than Nabisco ginger snaps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pretzels filled with Peanut Butter takes the lead with only 7.14g of sugar per 100g, whereas Nabisco ginger snaps contains 39.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pretzels filled with Peanut Butter offers a protein boost with 14.3g per 100g, outperforming Nabisco ginger snaps in this category.
Frequently Asked Questions
Which is healthier: Pretzels filled with Peanut Butter or Nabisco ginger snaps?
It depends on your goals. Pretzels filled with Peanut Butter has 464 calories, while Nabisco ginger snaps has 429 calories. Check the detailed table above for sugar and fat content.
Is Pretzels filled with Peanut Butter vegan?
No, Pretzels filled with Peanut Butter is not certified vegan.
What is the calorie difference between Pretzels filled with Peanut Butter and Nabisco ginger snaps?
There is a difference of 35 calories per 100g between the two products.




