Head-to-Head Analysis

Pretzels Honey Wheat vs lemon bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pretzels Honey Wheat

Pretzels Honey Wheat

Not Vegan
VS
Top Pick
Package of lemon bar

lemon bar

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
444.4 kcal
17.9g
Sugars
16g
7.1g
Fat
10g
10.7g
Protein
4g
1.4g
Salt
12.5g

The Verdict: Which is Better?

When placing Pretzels Honey Wheat and lemon bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzels Honey Wheat is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pretzels Honey Wheat contains significantly more sugar (17.857142857143g) compared to the milder lemon bar (16g). If you are monitoring your insulin levels or trying to cut down on sweets, lemon bar is undeniably the healthier pick.

Looking to build muscle? Pretzels Honey Wheat offers a protein boost with 10.714285714286g per 100g, outperforming lemon bar in this category.

Frequently Asked Questions

Which is healthier: Pretzels Honey Wheat or lemon bar?

It depends on your goals. Pretzels Honey Wheat has 392.85714285714 calories, while lemon bar has 444.44444 calories. Check the detailed table above for sugar and fat content.

Is Pretzels Honey Wheat vegan?

No, Pretzels Honey Wheat is not certified vegan.

What is the calorie difference between Pretzels Honey Wheat and lemon bar?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.