Head-to-Head Analysis

Pretzels Mini Twists vs Soft Baked Almond Flour Bars Dark Chocolate Almond

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pretzels Mini Twists

Pretzels Mini Twists

Not Vegan
VS
Package of Soft Baked Almond Flour Bars Dark Chocolate Almond

Soft Baked Almond Flour Bars Dark Chocolate Almond

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
500 kcal
3.6g
Sugars
20.6g
3.6g
Fat
35.3g
10.7g
Protein
11.8g
3g
Salt
1.1g

The Verdict: Which is Better?

When placing Pretzels Mini Twists and Soft Baked Almond Flour Bars Dark Chocolate Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pretzels Mini Twists is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pretzels Mini Twists takes the lead with only 3.57g of sugar per 100g, whereas Soft Baked Almond Flour Bars Dark Chocolate Almond contains 20.5882352941177g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pretzels Mini Twists or Soft Baked Almond Flour Bars Dark Chocolate Almond?

Pretzels Mini Twists appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pretzels Mini Twists vegan?

No, Pretzels Mini Twists is not certified vegan.

What is the calorie difference between Pretzels Mini Twists and Soft Baked Almond Flour Bars Dark Chocolate Almond?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.