Pretzels Sticks vs Kettle Chips Jalapeno
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pretzels Sticks

Kettle Chips Jalapeno
The Verdict: Which is Better?
When placing Pretzels Sticks and Kettle Chips Jalapeno side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pretzels Sticks is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pretzels Sticks takes the lead with only 0g of sugar per 100g, whereas Kettle Chips Jalapeno contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pretzels Sticks offers a protein boost with 10.7g per 100g, outperforming Kettle Chips Jalapeno in this category.
Frequently Asked Questions
Which is healthier: Pretzels Sticks or Kettle Chips Jalapeno?
Pretzels Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pretzels Sticks vegan?
No, Pretzels Sticks is not certified vegan.
What is the calorie difference between Pretzels Sticks and Kettle Chips Jalapeno?
There is a difference of 143 calories per 100g between the two products.




