Head-to-Head Analysis

Prickly Pear Cactus Water vs Applesauce - No Sugar Added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Prickly Pear Cactus Water

Prickly Pear Cactus Water

Not Vegan
VS
Package of Applesauce - No Sugar Added

Applesauce - No Sugar Added

Not Vegan
Nutritional Facts (per 100g)
8.3 kcal
Energy
45 kcal
1.7g
Sugars
9.9g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Prickly Pear Cactus Water and Applesauce - No Sugar Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prickly Pear Cactus Water is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Prickly Pear Cactus Water takes the lead with only 1.6666666666667g of sugar per 100g, whereas Applesauce - No Sugar Added contains 9.91g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Prickly Pear Cactus Water or Applesauce - No Sugar Added?

Prickly Pear Cactus Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Prickly Pear Cactus Water vegan?

No, Prickly Pear Cactus Water is not certified vegan.

What is the calorie difference between Prickly Pear Cactus Water and Applesauce - No Sugar Added?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.