Head-to-Head Analysis

Prime Bar Chocolate vs keto cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Prime Bar Chocolate

Prime Bar Chocolate

Not Vegan
VS
Top Pick
Package of keto cookie

keto cookie

Not Vegan
Nutritional Facts (per 100g)
377 kcal
Energy
520 kcal
27.9g
Sugars
12g
14.8g
Fat
28g
32.8g
Protein
12g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Prime Bar Chocolate and keto cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Prime Bar Chocolate is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Prime Bar Chocolate contains significantly more sugar (27.9g) compared to the milder keto cookie (12g). If you are monitoring your insulin levels or trying to cut down on sweets, keto cookie is undeniably the healthier pick.

Looking to build muscle? Prime Bar Chocolate offers a protein boost with 32.8g per 100g, outperforming keto cookie in this category.

Frequently Asked Questions

Which is healthier: Prime Bar Chocolate or keto cookie?

It depends on your goals. Prime Bar Chocolate has 377 calories, while keto cookie has 520 calories. Check the detailed table above for sugar and fat content.

Is Prime Bar Chocolate vegan?

No, Prime Bar Chocolate is not certified vegan.

What is the calorie difference between Prime Bar Chocolate and keto cookie?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.