Prime Medjool Dates vs Nabisco ginger snaps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Prime Medjool Dates
Nabisco ginger snaps
The Verdict: Which is Better?
When placing Prime Medjool Dates and Nabisco ginger snaps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Prime Medjool Dates is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Prime Medjool Dates contains significantly more sugar (66.7g) compared to the milder Nabisco ginger snaps (39.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco ginger snaps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Prime Medjool Dates or Nabisco ginger snaps?
It depends on your goals. Prime Medjool Dates has 292 calories, while Nabisco ginger snaps has 429 calories. Check the detailed table above for sugar and fat content.
Is Prime Medjool Dates vegan?
No, Prime Medjool Dates is not certified vegan.
What is the calorie difference between Prime Medjool Dates and Nabisco ginger snaps?
There is a difference of 137 calories per 100g between the two products.
