Head-to-Head Analysis

Prime steak vs Smoked Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Prime steak

Prime steak

Not Vegan
VS
Package of Smoked Turkey Breast

Smoked Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
81 kcal
0g
Sugars
1.6g
15.9g
Fat
1g
18.5g
Protein
16g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Prime steak and Smoked Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Prime steak is the more energy-dense option here, packing 139 more calories per 100g than Smoked Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Prime steak takes the lead with only 0g of sugar per 100g, whereas Smoked Turkey Breast contains 1.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Prime steak offers a protein boost with 18.5g per 100g, outperforming Smoked Turkey Breast in this category.

Frequently Asked Questions

Which is healthier: Prime steak or Smoked Turkey Breast?

It depends on your goals. Prime steak has 220 calories, while Smoked Turkey Breast has 81 calories. Check the detailed table above for sugar and fat content.

Is Prime steak vegan?

No, Prime steak is not certified vegan.

What is the calorie difference between Prime steak and Smoked Turkey Breast?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.