Head-to-Head Analysis

Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor vs 100% plant protein burger patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor

Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor

Not Vegan
VS
Top Pick
Package of 100% plant protein burger patties

100% plant protein burger patties

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
183.3 kcal
2g
Sugars
1.7g
2.5g
Fat
11.7g
7g
Protein
16.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor and 100% plant protein burger patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor or 100% plant protein burger patties?

It depends on your goals. Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor has 90 calories, while 100% plant protein burger patties has 183.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor vegan?

No, Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor is not certified vegan.

What is the calorie difference between Private selection, edamame, unshelled tender soybeans with a slightly nutty flavor and 100% plant protein burger patties?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.