Head-to-Head Analysis

Private selection sesame sandwich rolls vs Sour chewy candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Private selection sesame sandwich rolls

Private selection sesame sandwich rolls

Not Vegan
VS
Package of Sour chewy candy

Sour chewy candy

Not Vegan
Nutritional Facts (per 100g)
308 kcal
Energy
333 kcal
5.1g
Sugars
60g
4.5g
Fat
0g
9g
Protein
0g
1.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Private selection sesame sandwich rolls and Sour chewy candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Private selection sesame sandwich rolls is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Private selection sesame sandwich rolls takes the lead with only 5.13g of sugar per 100g, whereas Sour chewy candy contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Private selection sesame sandwich rolls offers a protein boost with 8.97g per 100g, outperforming Sour chewy candy in this category.

Frequently Asked Questions

Which is healthier: Private selection sesame sandwich rolls or Sour chewy candy?

Private selection sesame sandwich rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Private selection sesame sandwich rolls vegan?

No, Private selection sesame sandwich rolls is not certified vegan.

What is the calorie difference between Private selection sesame sandwich rolls and Sour chewy candy?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.