Pro-keto trail mix vs Extra virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pro-keto trail mix
Extra virgin olive oil
The Verdict: Which is Better?
When placing Pro-keto trail mix and Extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pro-keto trail mix is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pro-keto trail mix contains significantly more sugar (12.5g) compared to the milder Extra virgin olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra virgin olive oil is undeniably the healthier pick.
Looking to build muscle? Pro-keto trail mix offers a protein boost with 21.875g per 100g, outperforming Extra virgin olive oil in this category.
Frequently Asked Questions
Which is healthier: Pro-keto trail mix or Extra virgin olive oil?
It depends on your goals. Pro-keto trail mix has 562.5 calories, while Extra virgin olive oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Pro-keto trail mix vegan?
No, Pro-keto trail mix is not certified vegan.
What is the calorie difference between Pro-keto trail mix and Extra virgin olive oil?
There is a difference of 237 calories per 100g between the two products.
