Head-to-Head Analysis

Pro performance 100% way vs Zante Currants

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pro performance 100% way

Pro performance 100% way

Not Vegan
VS
Package of Zante Currants

Zante Currants

Not Vegan
Nutritional Facts (per 100g)
384 kcal
Energy
300 kcal
5.5g
Sugars
65g
4.1g
Fat
0g
65.8g
Protein
2.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pro performance 100% way and Zante Currants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pro performance 100% way is the more energy-dense option here, packing 84 more calories per 100g than Zante Currants. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pro performance 100% way takes the lead with only 5.48g of sugar per 100g, whereas Zante Currants contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pro performance 100% way offers a protein boost with 65.8g per 100g, outperforming Zante Currants in this category.

Frequently Asked Questions

Which is healthier: Pro performance 100% way or Zante Currants?

It depends on your goals. Pro performance 100% way has 384 calories, while Zante Currants has 300 calories. Check the detailed table above for sugar and fat content.

Is Pro performance 100% way vegan?

No, Pro performance 100% way is not certified vegan.

What is the calorie difference between Pro performance 100% way and Zante Currants?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.