Head-to-Head Analysis

Pro Performance 100% Whey Protein Creamy Strawberry vs Mild Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pro Performance 100% Whey Protein Creamy Strawberry

Pro Performance 100% Whey Protein Creamy Strawberry

Not Vegan
VS
Top Pick
Package of Mild Cheddar Cheese

Mild Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
393 kcal
5.9g
Sugars
0g
5.9g
Fat
32.1g
71g
Protein
25g
0.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Pro Performance 100% Whey Protein Creamy Strawberry and Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pro Performance 100% Whey Protein Creamy Strawberry is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pro Performance 100% Whey Protein Creamy Strawberry contains significantly more sugar (5.92g) compared to the milder Mild Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mild Cheddar Cheese is undeniably the healthier pick.

Looking to build muscle? Pro Performance 100% Whey Protein Creamy Strawberry offers a protein boost with 71g per 100g, outperforming Mild Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: Pro Performance 100% Whey Protein Creamy Strawberry or Mild Cheddar Cheese?

It depends on your goals. Pro Performance 100% Whey Protein Creamy Strawberry has 385 calories, while Mild Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Pro Performance 100% Whey Protein Creamy Strawberry vegan?

No, Pro Performance 100% Whey Protein Creamy Strawberry is not certified vegan.

What is the calorie difference between Pro Performance 100% Whey Protein Creamy Strawberry and Mild Cheddar Cheese?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.