Head-to-Head Analysis

Probiotic Blended Lowfat Yogurt, Mango vs Sliced Swiss Natural Cheese, Swiss

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Probiotic Blended Lowfat Yogurt, Mango

Probiotic Blended Lowfat Yogurt, Mango

Not Vegan
VS
Top Pick
Package of Sliced Swiss Natural Cheese, Swiss

Sliced Swiss Natural Cheese, Swiss

Not Vegan
Nutritional Facts (per 100g)
112 kcal
Energy
389 kcal
19.4g
Sugars
0g
0.9g
Fat
27.8g
4.1g
Protein
27.8g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Probiotic Blended Lowfat Yogurt, Mango and Sliced Swiss Natural Cheese, Swiss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Probiotic Blended Lowfat Yogurt, Mango is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Probiotic Blended Lowfat Yogurt, Mango contains significantly more sugar (19.41g) compared to the milder Sliced Swiss Natural Cheese, Swiss (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Swiss Natural Cheese, Swiss is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Probiotic Blended Lowfat Yogurt, Mango or Sliced Swiss Natural Cheese, Swiss?

It depends on your goals. Probiotic Blended Lowfat Yogurt, Mango has 112 calories, while Sliced Swiss Natural Cheese, Swiss has 389 calories. Check the detailed table above for sugar and fat content.

Is Probiotic Blended Lowfat Yogurt, Mango vegan?

No, Probiotic Blended Lowfat Yogurt, Mango is not certified vegan.

What is the calorie difference between Probiotic Blended Lowfat Yogurt, Mango and Sliced Swiss Natural Cheese, Swiss?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.