Head-to-Head Analysis

Probiotic cashewmilk yogurt vs Goat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Probiotic cashewmilk yogurt

Probiotic cashewmilk yogurt

Not Vegan
VS
Package of Goat Milk

Goat Milk

Not Vegan
Nutritional Facts (per 100g)
54.2 kcal
Energy
71.9 kcal
0.4g
Sugars
4.6g
4.2g
Fat
4.3g
1.3g
Protein
3.8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Probiotic cashewmilk yogurt and Goat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Probiotic cashewmilk yogurt is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Probiotic cashewmilk yogurt takes the lead with only 0.417g of sugar per 100g, whereas Goat Milk contains 4.59g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Probiotic cashewmilk yogurt or Goat Milk?

Probiotic cashewmilk yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Probiotic cashewmilk yogurt vegan?

No, Probiotic cashewmilk yogurt is not certified vegan.

What is the calorie difference between Probiotic cashewmilk yogurt and Goat Milk?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.