Head-to-Head Analysis

Probiotic Lowfat Cottage Cheese vs Tamales Chicken In Chili Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Probiotic Lowfat Cottage Cheese

Probiotic Lowfat Cottage Cheese

Not Vegan
VS
Top Pick
Package of Tamales Chicken In Chili Sauce

Tamales Chicken In Chili Sauce

Not Vegan
Nutritional Facts (per 100g)
60.2 kcal
Energy
61 kcal
2.4g
Sugars
0.9g
0.8g
Fat
0.9g
11g
Protein
1.9g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Probiotic Lowfat Cottage Cheese and Tamales Chicken In Chili Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Probiotic Lowfat Cottage Cheese is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Probiotic Lowfat Cottage Cheese contains significantly more sugar (2.35g) compared to the milder Tamales Chicken In Chili Sauce (0.939g). If you are monitoring your insulin levels or trying to cut down on sweets, Tamales Chicken In Chili Sauce is undeniably the healthier pick.

Looking to build muscle? Probiotic Lowfat Cottage Cheese offers a protein boost with 11g per 100g, outperforming Tamales Chicken In Chili Sauce in this category.

Frequently Asked Questions

Which is healthier: Probiotic Lowfat Cottage Cheese or Tamales Chicken In Chili Sauce?

It depends on your goals. Probiotic Lowfat Cottage Cheese has 60.2 calories, while Tamales Chicken In Chili Sauce has 61 calories. Check the detailed table above for sugar and fat content.

Is Probiotic Lowfat Cottage Cheese vegan?

No, Probiotic Lowfat Cottage Cheese is not certified vegan.

What is the calorie difference between Probiotic Lowfat Cottage Cheese and Tamales Chicken In Chili Sauce?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.