Head-to-Head Analysis

Probiotic Lowfat Cottage Cheese vs Sharp Cheddar Cheese Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Probiotic Lowfat Cottage Cheese

Probiotic Lowfat Cottage Cheese

Not Vegan
VS
Top Pick
Package of Sharp Cheddar Cheese Sticks

Sharp Cheddar Cheese Sticks

Not Vegan
Nutritional Facts (per 100g)
72.7 kcal
Energy
1880 kcal
2.4g
Sugars
0g
0.8g
Fat
159g
12.7g
Protein
113g
0g
Salt
0g

The Verdict: Which is Better?

When placing Probiotic Lowfat Cottage Cheese and Sharp Cheddar Cheese Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Probiotic Lowfat Cottage Cheese is the clear winner. With 1807 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Probiotic Lowfat Cottage Cheese contains significantly more sugar (2.41g) compared to the milder Sharp Cheddar Cheese Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sharp Cheddar Cheese Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Probiotic Lowfat Cottage Cheese or Sharp Cheddar Cheese Sticks?

It depends on your goals. Probiotic Lowfat Cottage Cheese has 72.7 calories, while Sharp Cheddar Cheese Sticks has 1880 calories. Check the detailed table above for sugar and fat content.

Is Probiotic Lowfat Cottage Cheese vegan?

No, Probiotic Lowfat Cottage Cheese is not certified vegan.

What is the calorie difference between Probiotic Lowfat Cottage Cheese and Sharp Cheddar Cheese Sticks?

There is a difference of 1807 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.