Head-to-Head Analysis

Probiotic Prunes vs buttermilk pancake and waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Probiotic Prunes

Probiotic Prunes

Not Vegan
VS
Top Pick
Package of buttermilk pancake and waffle mix

buttermilk pancake and waffle mix

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
230 kcal
40g
Sugars
8g
0g
Fat
10g
2.5g
Protein
6g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Probiotic Prunes and buttermilk pancake and waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Probiotic Prunes is the more energy-dense option here, packing 20 more calories per 100g than buttermilk pancake and waffle mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Probiotic Prunes contains significantly more sugar (40g) compared to the milder buttermilk pancake and waffle mix (8g). If you are monitoring your insulin levels or trying to cut down on sweets, buttermilk pancake and waffle mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Probiotic Prunes or buttermilk pancake and waffle mix?

It depends on your goals. Probiotic Prunes has 250 calories, while buttermilk pancake and waffle mix has 230 calories. Check the detailed table above for sugar and fat content.

Is Probiotic Prunes vegan?

No, Probiotic Prunes is not certified vegan.

What is the calorie difference between Probiotic Prunes and buttermilk pancake and waffle mix?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.