Probiotic Stwarberry Yoggies vs Original red raspberry yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Probiotic Stwarberry Yoggies
Original red raspberry yogurt
The Verdict: Which is Better?
When placing Probiotic Stwarberry Yoggies and Original red raspberry yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Probiotic Stwarberry Yoggies is the more energy-dense option here, packing 318 more calories per 100g than Original red raspberry yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Probiotic Stwarberry Yoggies contains significantly more sugar (55g) compared to the milder Original red raspberry yogurt (11.176470588235g). If you are monitoring your insulin levels or trying to cut down on sweets, Original red raspberry yogurt is undeniably the healthier pick.
Looking to build muscle? Probiotic Stwarberry Yoggies offers a protein boost with 5g per 100g, outperforming Original red raspberry yogurt in this category.
Frequently Asked Questions
Which is healthier: Probiotic Stwarberry Yoggies or Original red raspberry yogurt?
It depends on your goals. Probiotic Stwarberry Yoggies has 400 calories, while Original red raspberry yogurt has 82.352941176471 calories. Check the detailed table above for sugar and fat content.
Is Probiotic Stwarberry Yoggies vegan?
No, Probiotic Stwarberry Yoggies is not certified vegan.
What is the calorie difference between Probiotic Stwarberry Yoggies and Original red raspberry yogurt?
There is a difference of 318 calories per 100g between the two products.
