Head-to-Head Analysis

Probiotic Stwarberry Yoggies vs Whole Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Probiotic Stwarberry Yoggies

Probiotic Stwarberry Yoggies

Not Vegan
VS
Top Pick
Package of Whole Milk

Whole Milk

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
66.7 kcal
55g
Sugars
4.6g
12.5g
Fat
3.3g
5g
Protein
3.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Probiotic Stwarberry Yoggies and Whole Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Probiotic Stwarberry Yoggies is the more energy-dense option here, packing 333 more calories per 100g than Whole Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Probiotic Stwarberry Yoggies contains significantly more sugar (55g) compared to the milder Whole Milk (4.58g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Probiotic Stwarberry Yoggies or Whole Milk?

It depends on your goals. Probiotic Stwarberry Yoggies has 400 calories, while Whole Milk has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Probiotic Stwarberry Yoggies vegan?

No, Probiotic Stwarberry Yoggies is not certified vegan.

What is the calorie difference between Probiotic Stwarberry Yoggies and Whole Milk?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.