Head-to-Head Analysis

Probugs goo berry pie kefir pouches vs cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Probugs goo berry pie kefir pouches

Probugs goo berry pie kefir pouches

Not Vegan
VS
Top Pick
Package of cheese

cheese

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
0 kcal
7.7g
Sugars
0g
2.9g
Fat
0g
3.8g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Probugs goo berry pie kefir pouches and cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Probugs goo berry pie kefir pouches is the more energy-dense option here, packing 77 more calories per 100g than cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Probugs goo berry pie kefir pouches contains significantly more sugar (7.6923076923077g) compared to the milder cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, cheese is undeniably the healthier pick.

Looking to build muscle? Probugs goo berry pie kefir pouches offers a protein boost with 3.8461538461538g per 100g, outperforming cheese in this category.

Frequently Asked Questions

Which is healthier: Probugs goo berry pie kefir pouches or cheese?

It depends on your goals. Probugs goo berry pie kefir pouches has 76.923076923077 calories, while cheese has 0 calories. Check the detailed table above for sugar and fat content.

Is Probugs goo berry pie kefir pouches vegan?

No, Probugs goo berry pie kefir pouches is not certified vegan.

What is the calorie difference between Probugs goo berry pie kefir pouches and cheese?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.