Processed White American Sliced Cheese vs Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Processed White American Sliced Cheese
Pitted Prunes
The Verdict: Which is Better?
When placing Processed White American Sliced Cheese and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Processed White American Sliced Cheese is the more energy-dense option here, packing 156 more calories per 100g than Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Processed White American Sliced Cheese takes the lead with only 0g of sugar per 100g, whereas Pitted Prunes contains 32.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Processed White American Sliced Cheese offers a protein boost with 19g per 100g, outperforming Pitted Prunes in this category.
Frequently Asked Questions
Which is healthier: Processed White American Sliced Cheese or Pitted Prunes?
It depends on your goals. Processed White American Sliced Cheese has 381 calories, while Pitted Prunes has 225 calories. Check the detailed table above for sugar and fat content.
Is Processed White American Sliced Cheese vegan?
No, Processed White American Sliced Cheese is not certified vegan.
What is the calorie difference between Processed White American Sliced Cheese and Pitted Prunes?
There is a difference of 156 calories per 100g between the two products.
