Head-to-Head Analysis

Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup vs Jalapeño Tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup

Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup

Not Vegan
VS
Top Pick
Package of Jalapeño Tuna

Jalapeño Tuna

Not Vegan
Nutritional Facts (per 100g)
42 kcal
Energy
70 kcal
2.9g
Sugars
1g
0.5g
Fat
1g
1.5g
Protein
14g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup and Jalapeño Tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup contains significantly more sugar (2.86g) compared to the milder Jalapeño Tuna (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalapeño Tuna is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup or Jalapeño Tuna?

It depends on your goals. Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup has 42 calories, while Jalapeño Tuna has 70 calories. Check the detailed table above for sugar and fat content.

Is Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup vegan?

No, Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup is not certified vegan.

What is the calorie difference between Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup and Jalapeño Tuna?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.