Head-to-Head Analysis

Progresso Traditional Chicken Cheese Enchilada Flavor Soup vs Onion mushroom recipe soup dip mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Progresso Traditional Chicken Cheese Enchilada Flavor Soup

Progresso Traditional Chicken Cheese Enchilada Flavor Soup

Not Vegan
VS
Top Pick
Package of Onion mushroom recipe soup dip mix

Onion mushroom recipe soup dip mix

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
272.7 kcal
0.9g
Sugars
0g
4.7g
Fat
0g
2.6g
Protein
0g
0.7g
Salt
13.6g

The Verdict: Which is Better?

When placing Progresso Traditional Chicken Cheese Enchilada Flavor Soup and Onion mushroom recipe soup dip mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Progresso Traditional Chicken Cheese Enchilada Flavor Soup is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Progresso Traditional Chicken Cheese Enchilada Flavor Soup offers a protein boost with 2.55g per 100g, outperforming Onion mushroom recipe soup dip mix in this category.

Frequently Asked Questions

Which is healthier: Progresso Traditional Chicken Cheese Enchilada Flavor Soup or Onion mushroom recipe soup dip mix?

It depends on your goals. Progresso Traditional Chicken Cheese Enchilada Flavor Soup has 64 calories, while Onion mushroom recipe soup dip mix has 272.72727272727 calories. Check the detailed table above for sugar and fat content.

Is Progresso Traditional Chicken Cheese Enchilada Flavor Soup vegan?

No, Progresso Traditional Chicken Cheese Enchilada Flavor Soup is not certified vegan.

What is the calorie difference between Progresso Traditional Chicken Cheese Enchilada Flavor Soup and Onion mushroom recipe soup dip mix?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.