Head-to-Head Analysis

Progresso Traditional Chicken & Sausage Gumbo Soup vs Creole red beans & rice dinner mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Progresso Traditional Chicken & Sausage Gumbo Soup

Progresso Traditional Chicken & Sausage Gumbo Soup

Not Vegan
VS
Package of Creole red beans & rice dinner mix

Creole red beans & rice dinner mix

Not Vegan
Nutritional Facts (per 100g)
96.4 kcal
Energy
304.3 kcal
2g
Sugars
2.2g
2g
Fat
1.1g
4.8g
Protein
15.2g
1.5g
Salt
3.2g

The Verdict: Which is Better?

When placing Progresso Traditional Chicken & Sausage Gumbo Soup and Creole red beans & rice dinner mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Progresso Traditional Chicken & Sausage Gumbo Soup is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Progresso Traditional Chicken & Sausage Gumbo Soup or Creole red beans & rice dinner mix?

Progresso Traditional Chicken & Sausage Gumbo Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Progresso Traditional Chicken & Sausage Gumbo Soup vegan?

No, Progresso Traditional Chicken & Sausage Gumbo Soup is not certified vegan.

What is the calorie difference between Progresso Traditional Chicken & Sausage Gumbo Soup and Creole red beans & rice dinner mix?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.