Progresso Traditional Chicken & Sausage Gumbo Soup vs Protein Palette with Italian Dry Pepper Coated Uncured Salami, Roasted Salted Almonds, and Parmesan Cheese Crisps

When placing Progresso Traditional Chicken & Sausage Gumbo Soup and Protein Palette with Italian Dry Pepper Coated Uncured Salami, Roasted Salted Almonds, and Parmesan Cheese Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Progresso Traditional Chicken & Sausage Gumbo Soup is the clear winner. With 374 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Progresso Traditional Chicken & Sausage Gumbo Soup contains significantly more sugar (2.01g) compared to the milder Protein Palette with Italian Dry Pepper Coated Uncured Salami, Roasted Salted Almonds, and Parmesan Cheese Crisps (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Palette with Italian Dry Pepper Coated Uncured Salami, Roasted Salted Almonds, and Parmesan Cheese Crisps is undeniably the healthier pick.