Head-to-Head Analysis

Progresso Traditional Chicken Tortilla Soup vs Beef Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Progresso Traditional Chicken Tortilla Soup

Progresso Traditional Chicken Tortilla Soup

Not Vegan
VS
Top Pick
Package of Beef Broth

Beef Broth

Not Vegan
Nutritional Facts (per 100g)
76.3 kcal
Energy
4.2 kcal
2.4g
Sugars
0g
1g
Fat
0g
5.2g
Protein
0.8g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Progresso Traditional Chicken Tortilla Soup and Beef Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Progresso Traditional Chicken Tortilla Soup is the more energy-dense option here, packing 72 more calories per 100g than Beef Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Progresso Traditional Chicken Tortilla Soup contains significantly more sugar (2.41g) compared to the milder Beef Broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Broth is undeniably the healthier pick.

Looking to build muscle? Progresso Traditional Chicken Tortilla Soup offers a protein boost with 5.22g per 100g, outperforming Beef Broth in this category.

Frequently Asked Questions

Which is healthier: Progresso Traditional Chicken Tortilla Soup or Beef Broth?

It depends on your goals. Progresso Traditional Chicken Tortilla Soup has 76.3 calories, while Beef Broth has 4.1666666666667 calories. Check the detailed table above for sugar and fat content.

Is Progresso Traditional Chicken Tortilla Soup vegan?

No, Progresso Traditional Chicken Tortilla Soup is not certified vegan.

What is the calorie difference between Progresso Traditional Chicken Tortilla Soup and Beef Broth?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.