Head-to-Head Analysis

Progresso Vegetable Classics French Onion Soup vs Lipton instant soup mix noodle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Progresso Vegetable Classics French Onion Soup

Progresso Vegetable Classics French Onion Soup

Not Vegan
VS
Package of Lipton instant soup mix noodle

Lipton instant soup mix noodle

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
375 kcal
1.3g
Sugars
6.3g
0.2g
Fat
6.3g
0.9g
Protein
12.5g
0.8g
Salt
10.2g

The Verdict: Which is Better?

When placing Progresso Vegetable Classics French Onion Soup and Lipton instant soup mix noodle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Progresso Vegetable Classics French Onion Soup is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Progresso Vegetable Classics French Onion Soup takes the lead with only 1.3g of sugar per 100g, whereas Lipton instant soup mix noodle contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Progresso Vegetable Classics French Onion Soup or Lipton instant soup mix noodle?

Progresso Vegetable Classics French Onion Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Progresso Vegetable Classics French Onion Soup vegan?

No, Progresso Vegetable Classics French Onion Soup is not certified vegan.

What is the calorie difference between Progresso Vegetable Classics French Onion Soup and Lipton instant soup mix noodle?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.